2024 Fitness Survey Findings: Workouts are “Me Time,” as People Set Boundaries from Work; Interest in Strength Training Continues to Grow
Survey adds 36% would give up social media forever to lose 10 pounds (Chanhassen, MN) — Dec. 28, 2023 — With 2024 nearly here, Life Time, the nation’s premier heathy lifestyle brand, has compiled the results from its 2024 annual consumer health and wellness survey. Among nearly 3,000 respondents, notable findings included: At a time when people are blending their personal and professional lives more than ever, workouts are considered