Ellie Mental Health

Building Confidence in Children
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  (Mendota Heights, MN) —  September 6, 2023 — Ellie Mental Health just released a new comprehensive guide that details 10 self-esteem activities for children to help build confidence. In the complex world of navigating emotions and changing technologies, building a strong foundation of self-esteem is essential for a child’s overall growth. Parents, educators, and caregivers can all help contribute to a child’s overall belief in their abilities and help

TMS Therapy for Depression
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  (Mendota Heights, MN) —  April 13, 2023 — Ellie Mental Health just released a new and detailed guide about TMS Therapy – a treatment for chronic depression. And as millions of Americans over age 18 struggle with depression, this therapy has the potential to change the trajectory of depression management. Transcranial Magnetic Stimulation (TMS) is a non-invasive, FDA-approved procedure that utilizes pulsating magnetic fields to help stimulate the frontal

Signs of Gaslighting
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  (Mendota Heights, MN) — January 25, 2023  — Ellie Mental Health just released new information on how to spot the signs of gaslighting. And as this form of manipulation is fairly common and hard to detect, knowing how to spot the signs of gaslighting is invaluable for self-protection. Gaslighting is a term that references a 1944 film titled Gaslight, in which a woman’s husband attempts to make her think

Ellie Mental Health Gives Clarity and Advice on How to Cope With Grief During the Holidays
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  (Mendota Heights, MN) — December 8, 2022  — Ellie Mental Health just released a new guide detailing how to cope with grief and loss during the holidays. And as the holiday season can be one of the most difficult times of the year to deal with loss, this guide provides sound advice for anyone dealing with the recent departure of a loved one. The holiday season can be the

Ellie Mental Health Releases New Guide About Quiet Quitting and How to Create Balance in the Workplace
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  (Mendota Heights, MN) — November 14, 2022 — Ellie Mental Health just released a new guide about the nature of quiet quitting and how this phenomenon is awakening employers. Quiet quitting has become a growing trend since the pandemic began forcing people to reevaluate their worth and make tough decisions. Employees have begun leaving behind long-held positions regardless of salary or pension. And this has largely to do with

Ellie Mental Health Releases Guide on How New Parents Can Benefit From Counseling
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  (Mendota Heights, MN) — September 13, 2022 — Ellie Mental Health has released a guide on how new parents can benefit from counseling services. Becoming a new parent can be difficult as they must balance taking care of a child, their life changing, and possibly trying to be their best version. Therapy can be a great way for new parents to get a sense of direction in their life

Ellie Mental Health Releases Guide on Five Coping Strategies for Dealing With Financial Stress in College
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  (Mendota Heights, MN) —  August 4, 2022 — Ellie Mental Health has released a guide on five coping strategies for dealing with financial stress in college. Attending college is expensive and can make some people feel stressed about their financial situation. This stress level can lead to physical or mental health problems that can affect someone’s daily life.People facing financial stress may be overworking themselves to meet their financial